ABOUT ME
A little about me
I was lucky that I found dance at a young age and fell in love with movement. After my dance career I discovered the benefits of Pilates. I trained under Body Harmonics in Toronto and I have not looked back.
At my home studio I offer private sessions that include Pilates Reformer and Chair. I help to give you a total body work out leaving you with an elongated and supported feeling. I have Eldoa 3 certification and blend in this practice when needed. Blending this technique supports rehabilitation and decompresses the spine. Pilates and Eldoa are both suitable for a wide variety of people of any age and fitness level. Through dedication your fitness level. flexibility and functional mobility increases a deeper body awareness. All my work as a teacher gives me great satisfaction as I help you to reach your best version of yourself.
I cant wait to meet you!
