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Vitality
Pilates and Eldoa​

PRIVATE SESSIONS

  • Basic level

    A gentle introduction using Pilates Reformer and chair plus Eldoa for pain relief and rehabilitation

    1 hr

    Packages Vary

  • Prenatal Pilates and Eldoa

    A gentle combination of Pilates Reformer and Chair for keeping you fit on your journey to motherhood

    1 hr

    Packages Vary

  • Intermediate and Advanced Levels

    We begin with where you are at. All sessions are customed to you and build upon your experiences.

    1 hr

    Packages Vary
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